Working Hours
Mon – Fri 07:00 — 21:30
Saturday 08:00 — 14:00
Sunday & holidays: closed
Contact
+357 99 845 532A high-intensity full-body functional workout combining strength and cardio exercises.
Best for:
Format: Circuit training, bodyweight exercises, dumbbells, barbells.
A high-intensity full-body functional workout combining strength and cardio exercises.
Best for:
Format: Circuit training, bodyweight exercises, dumbbells, barbells.
Targeted workout focusing on core, glutes, and hip muscles.
Best for:
Format: Mat exercises, resistance bands, light weights.
Suspension training using bodyweight to build strength, balance, and flexibility.
Best for:
Format: TRX straps, bodyweight exercises.
Suspension training using bodyweight to build strength, balance, and flexibility.
Best for:
Format: TRX straps, bodyweight exercises.
High-intensity interval training: 20 seconds work, 10 seconds rest, 8 rounds.
Best for:
Format: Bodyweight and weighted exercises in circuits.
A balanced full-body workout targeting all major muscle groups.
Best for:
Format: Mixed equipment, free weights, machines.
A balanced full-body workout targeting all major muscle groups.
Best for:
Format: Mixed equipment, free weights, machines.
High-intensity interval training: 20 seconds work, 10 seconds rest, 8 rounds.
Best for:
Format: Bodyweight and weighted exercises in circuits.
High-intensity interval training: 20 seconds work, 10 seconds rest, 8 rounds.
Best for:
Format: Bodyweight and weighted exercises in circuits.
A balanced full-body workout targeting all major muscle groups.
Best for:
Format: Mixed equipment, free weights, machines.
Targeted workout focusing on core, glutes, and hip muscles.
Best for:
Format: Mat exercises, resistance bands, light weights.
Targeted workout focusing on core, glutes, and hip muscles.
Best for:
Format: Mat exercises, resistance bands, light weights.
Suspension training using bodyweight to build strength, balance, and flexibility.
Best for:
Format: TRX straps, bodyweight exercises.
* A minimum of 3 people is required for group training sessions.
Our dietitian–nutritionist is a certified graduate and registered with the Cyprus Council for the Registration of Food Scientists, Dietitians and Nutritionists.
Licensed to practice in Cyprus with annual registration renewal.
Personal diet plan
A nutrition plan built around your goals, preferences, and daily routine
Body composition analysis
Detailed assessment of muscle mass, body fat percentage, and key metrics
Weekly progress tracking
Regular check-ins to monitor results and fine-tune your plan along the way
Push & support
Ongoing motivation and guidance to keep you on track every day
Healthy tips
Practical advice on food choices, meal timing, and everyday nutrition habits
Personalized programme
A nutrition roadmap designed specifically for your body and lifestyle
1 month
€55
2 months
€95
3 months
€130
6 months
€220
1 year
€380
≈ €32 / mo
Daily Pass
€10
1 month
€65
2 months
€110
3 months
€160
6 months
€295
1 year
€480
≈ €40 / mo
Monthly Personal Training Package
€380
Achieve your fitness goals faster with a personalized approach and full professional support.
The program includes:
Perfect for beginners and those looking to achieve maximum results in a short time.
Monthly Gold Membership
€90
A great option to start your fitness journey with essential support and guidance.
The program includes:
Perfect for those who prefer a more independent approach while still receiving professional support along the way.
1 session
€35/p.s.
8 sessions
€30/p.s.
12 sessions
€25/p.s.
Footwear
Clean indoor shoes required
Towel
Mandatory for all equipment
Equipment
Re-rack weights after use
Hygiene
Wipe down machines after use
Conduct
Respect other members and staff
Food & drinks
Water only on the gym floor
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